Holistic Wellness Programs by Aeshna Kapoor

🌟 Welcome to Our Custom-Designed Programs

Elevate your gut health and overall well-being with our carefully crafted programs. Guided by our expert professionals, you'll have the chance to unlock the benefits of comprehensive wellness, including nutrition, physical activity, and stress management.


🌟 Explore Our Tailor-Made Programs:

  1. Women Vitality at 40+ 💃
  2. Tailored for women aged 40 and above, focusing on promoting vitality and contented aging.
  3. Kids' Wellness Adventure 🌈
  4. Nurturing children's nutrition and fostering healthy eating habits through engaging programs.
  5. Gut Harmony & Energy Boost 🌱
  6. A specialized program targeting gut purification, weight management, and enhanced vitality.



🌟 Who Can Benefit from Our Programs?

  • Dealing with digestive issues like bloating, GERD, acidity, IBS, or constipation?
  • Struggling with weight management or seeking to achieve your weight goals?
  • Looking to boost your immunity or minimize frequent illness?
  • Concerned about skin or hair issues like eczema, acne, or excessive hair fall?


🌟 Program Inclusions:


=> Nutrition Support & Wellness for Women 40+ 🌸

  • Weekly video consultations with Aeshna Kapoor
  • Holistic lifestyle approach
  • Addressing aging-related nutritional needs
  • Individual focus on antioxidants and Omega-3
  • Emphasis on nutrient absorption
  • Mindful eating with portion control
  • Ongoing assessment and adjustments


=> Gut Cleansing, Weight Management & Energy Boost 🌿

  • Weekly video consultations with Aeshna Kapoor
  • Initial consultation and Gut Health assessment
  • Holistic lifestyle approach
  • Stress and sleep management strategies
  • Personalized diet plan
  • Guidance on elimination diets
  • Probiotic and prebiotic digestive support
  • Hydration guidelines
  • Breathwork and relaxation techniques


=> Kids Nutrition & Healthy Eating Program 🧒

  • Weekly video consultations with Aeshna Kapoor
  • Interactive nutrition education
  • Balancing indoor and outdoor activities
  • Healthy meal and snack strategies
  • Encouraging colorful fruits and veggies
  • Building strong bones with calcium-rich foods
  • Family meal planning insights
  • Addressing picky eating behavior


🌈 Benefits:

  • Super Digestion 🍏
  • Weight Management 🏋️
  • Relief from Bloating, Constipation, and Gastric Issues 🌊
  • Lifestyle for a Healthy You 🌞


🌟 Your Program Coach:

  • Aeshna Kapoor 🌟


💰 Program Fees:

  • Nutrition Support & Wellness for Women 40+: Rs 3999/- per month
  • Gut Cleansing, Weight Management & Energy Boost: Rs 3999/- per month
  • Kids Nutrition & Healthy Eating Program: Rs 4999/- per month


🚀 Subscription Options Available:

  • Contact us for quarterly subscription details 📞


📞 Contact Us:


VapikaNerves

At VapikaNerves, we're dedicated to transforming lives through holistic wellness. Our personalized programs focus on nurturing gut health for a balanced and vibrant life. Join us on a journey to optimal well-being!


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